Green Broth

Green Broth

Green Broth is a vibrant, nutritious, and flavorful soup made from a variety of green vegetables and herbs. It’s often enjoyed for its fresh taste and health benefits. Here’s a simple recipe to make a delicious and nourishing green broth:

Ingredients:

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2-3 garlic cloves, minced
  • 2-3 celery stalks, chopped
  • 1 large zucchini, chopped
  • 1 cup green beans, trimmed and chopped
  • 1-2 cups spinach or kale (stems removed), chopped
  • 1 cup parsley, chopped
  • 1 cup fresh basil, chopped
  • 6 cups vegetable or chicken broth
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Optional: 1-2 cups peas or broccoli for added green flavor and texture

Instructions:

  1. Prepare the Vegetables:
    • Wash and chop all the vegetables as needed.
  2. Sauté Aromatics:
    • In a large pot, heat the olive oil over medium heat.
    • Add the chopped onion and cook until it becomes translucent, about 5 minutes.
    • Add the minced garlic and cook for another 1-2 minutes until fragrant.
  3. Cook the Vegetables:
    • Add the chopped celery, zucchini, and green beans (and peas or broccoli if using) to the pot. Sauté for about 5 minutes, stirring occasionally.
    • Pour in the vegetable or chicken broth and bring to a boil.
    • Reduce the heat to a simmer and cook for about 15-20 minutes, or until the vegetables are tender.
  4. Add Greens and Herbs:
    • Stir in the chopped spinach or kale, parsley, and basil.
    • Simmer for an additional 5 minutes until the greens are wilted and tender.
  5. Season and Finish:
    • Add the lemon juice and season with salt and pepper to taste.
    • Taste and adjust seasoning if necessary.
  6. Blend (Optional):
    • For a smoother texture, you can use an immersion blender to blend the soup directly in the pot, or carefully transfer the soup to a blender in batches and blend until smooth.
  7. Serve:
    • Serve the green broth hot, garnished with additional fresh herbs or a drizzle of olive oil if desired.

Tips:

  • Texture: If you prefer a chunkier broth, you can skip blending and leave the vegetables in larger pieces.
  • Add-Ins: Feel free to add other green vegetables you have on hand, such as asparagus, leeks, or Swiss chard.
  • Storage: This broth can be stored in the refrigerator for up to 4-5 days, or frozen for up to 3 months.

Enjoy your fresh and flavorful Green Broth!